FREQUENTLY ASKED QUESTIONS
Can I lose weight with AQ8?
In the first phase of the training, you will lose centimeters and in the second phase, fat depots are attacked. You will also burn more calories in everyday life because of the increased muscle activity, which means that the energy consumption increases. Thus, the training success is amplified and in addition girth and weight are reduced.
AQ8 training is a perfect complement to a dietary change in order to support weight and girth loss effectively.
Why wireless technology is a great advantage?
During the design process of our innovative device, the need to give total freedom to the user was taken into account. It is possible to run outside or simply walk a distance of 700 meters from the control module. Its guarantees maximum flexibility and usefulness, adapting comfortably to the high demands of a professional and personalized workout
Training alone or in group?
Training in groups is fun and exciting. Is the future of EMS Training. AQ8 allows simultaneusly training up to 8 participants: couples, friends, sport teams, dance classes, outdoor activities. A much more profitable and more attractive working environment for our customers
What is EMS training?
EMS stands for Electric Muscle Stimulation. Technically, EMS is a total body workout with body current. In this context, it might be helpful to know that our muscles contract through electric impulses (bioelectronics) in normal state. The AQ8 training makes use of this effect. By employing hardly noticeable external electro impulses, the natural effect is additionally intensified and an effective training can be achieved.
What are the benefits of AQ8?
EMS training is in gyms, wellness and beauty centers, as well as in competitive sport, rehabilitation and medicine. Elite athletes use AQ8 in addition to their training in order to improve their strength and speed.
Physical therapists make use of AQ8 for joint-sparing muscle formation and for targeted back exercises. Personal trainers, gyms and beauty centers concentrate on the fitness and beauty aspects: body shaping through muscle formation and catabolism of fat, stimulation of metabolism and tightening of connective tissue
Can you do AQ8 training in the long term?
You should workout in long term and as regularly as with conventional training. The strength of the muscles can only be maintained by training regularly. If you do not
workout over an extended period of time, the muscles will be reduced to the original status.
Just like with conventional strength training.
Why is the AQ8 training much more effective than conventional weight training?
The AQ8 full-body workout activates over 90% of the muscles fibers at the same time during each contraction! As oppose to conventional weight training, deeper muscles are demanded, as well. That enhances intra- and intercellular coordination. Therefore, the training produces an effect much more rapidly and effectively than conventional weight training. The training effect with AQ8 training can be up 18 times better than with conventional weight training.
Is stimulation current dangerous?
Training or therapy using low-frequency current stimulation is not dangerous.
Our muscles work constantly. During this process, small intrinsic electric pulses initiate every movement. During the training with current stimulation, this pulse is simply fortified by the additional pulse from outside. Therefore, the impulse does not seem foreign to the body.
What special requirements do I need to use AQ8?
You do not need any special requirements in particular. Every healthy person can make effective use of AQ8. Just in specific cases of pre-existing conditions or acute sickness, which exclude heavier physical loads or sport, doing EMS training is not allowed. That includes acute febrile diseases or the wearing of a cardiac pacemaker etc. All possible contrary indicators will be excluded in a personal conversation prior to the training.
How much time can I save with AQ8?
Leisure time is valuable – too valuable to spend it with time-consuming and ineffective training sessions. AQ8 combines the aspect of time saving with sporting
balance without any compromises. Only one 20-minute training session a week is sufficient for feeling a clear success in a few weeks.
What benefits does the AQ8 full-body workout offer?
While the muscle works, the local congestion is intensively stimulated. The increased blood flow has a positive effect on the skin, the body is toned and cellulite can be reduced effectively. After the training, you will feel relaxed and refreshed. AQ8 training also improves the physical performance: you feel more flexible, healthier, and you tire less quickly. Compared to conventional training, AQ8 offers the advantages of an intense workout in much less time.
How AQ8 works?
AQ8 is an advanced device for EMS training. Is a medium-low frequency electricity transmitter that produces controlled muscle contractions. Depending on your objective (aesthetic, sports or therapeutic), it allows to you establish technical parameters suitable for you, such as frequency, depth, intensities, sensations, relaxation or contraction times, etc. AQ8 works simultaneously and directly on 10 muscular groups and indirectly in more than 20. It produces controlled contractions in more than 300 muscles, both agonists as in antagonists (flexors and contractors), from the most superficial to the deepest
When can I see results?
You already feel vitalized after the first training session. Visible success, such as a better posture usually adjusts within few training sessions. Girth loss, power increase and improvement of your skin’s appearance will permanently be measurable or visible within four or six weeks – of course always depending on the physical condition at the beginning of the training and nutritional behavior. We recommend one to two 20-minute training sessions a week at the most.
AQ8 for belly, bottom and legs?
The AQ8 training offers a gentle and lasting improvement. It brings the trunk and leg muscles in shape, revitalizes connective tissue and improves cellulite
Is quick muscle growth possible with AQ8?
You can achieve maximum success with AQ8 training that cannot be achieved with conventional training in such short time because many muscle groups are used at the same time and the joints are spared. Muscles growth (hypertrophy) is quicker to achieve. It is important to know that the hormone level is essential: training males build up muscles (hormone: testosterone) and training females tighten muscles (hormone: estrogen).
Does the electric current have any side effects?
According to official studied, there are absolutely no negative side effects for sport-healthy humans. On the contrary, there are a lot of positive epiphenomena.
Electro treatments are also a recognized part of classical techniques in physiotherapy since the 1950s.
Can this electric current harm my heart?
The low-frequency impulse exclusively activates the striated skeletal muscles.
Organs and the heart are not reached.